Hot stone massage is a speciality massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

The hot stones also expand blood vessels, which encourages blood flow throughout the body. Hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.